Disturbing mouth odor can be caused by various factors. Starting from the influence of food consumed, the adoption of an unhealthy lifestyle, to the effects of various diseases suffered.
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| Banish Mouth Mouthwash Using Routine Mouthwash |
Recognizing Mouth Odor
In addition to bad smell when talking, there are some signs of bad breath that you can look at. The signs can be a dry mouth, the mouth feels bad or the mouth feels sour. Can also feel there is a wedge layer on the top of the tongue.Generally, bad breath can occur because of the remnants of food in the mouth that causes bacteria that cause bad breath develops between the teeth, gums and tongue.
In addition, there are some conditions of oral and dental disease that can cause bad breath. Such as gum disease, fungal infections of the mouth, dental caries (cavities), and dry mouth.
Benefits and Types of Mouthwash
After brushing your teeth and using dental floss, it is recommended to clean back the leftovers left in the oral cavity using mouthwash. The use of mouthwash helps to clean the leftovers in the mouth to the maximum compared to brushing your teeth.Other benefits of using mouthwash are also obtained such as:
- Reduce the acid conditions in the mouth.
- Provides mineral intake on the teeth.
- Prevent the formation of dental plaque.
- Prevents inflammation of the gums.
- Helps prevent cavities.
- Prevents bad breath and makes breaths fresher.
The benefits of this mouthwash can be obtained based on the type of mouthwash you choose. In mouthwash for cosmetics for example, you will feel the benefits related to odor control alone. While therapeutic mouthwash, can overcome bad breath, as well as to overcome other problems related to dental health.
This is due to the active ingredient in the therapeutic mouthwash. Usually active ingredients include peroxides, fluorides, cetylpyridinium chloride, chlorhexidine and essential oils. In mouthwash containing chlorhexidine and essential oils can overcome the incidence of plaque and also gingivitis.
The essential oils contained in the mouthwash are eucalyptol or thymol. Eucalyptol-containing mouthwash can make your breath fresher, because of its aromatic benefits. Likewise, mouthwash that contains thymol can serve as antiseptic and antifungal to support oral health. Not only that, mouthwash containing essential oils are also able to fight germs that cause tooth plaque to the biofilm layer.
The benefits of mouthwash will be obtained if you routinely use it, after brushing your teeth and cleaning your teeth with threads. In order for oral and dental health is maintained, it is recommended to regularly consult the dentist every 6 months to prevent the occurrence of tooth decay early on.
To get the benefits of mouthwash, you can rinse with mouthwash products for at least 30 seconds, then remove from the mouth. After cleaning the mouth with mouthwash, it is advisable not to eat, drink, or rinse with water for 30 minutes. Eating, drinking or gargling with water after using mouthwash can reduce its effectiveness. The benefits of using mouthwash can be felt by various age groups. However, its use is not recommended for children under 6 years of age.
In preventing bad breath, you are advised to regularly maintain oral hygiene, maintain regular eating patterns, avoid consumption of food or beverages with a strong smell, increase water consumption, and avoid alcohol and cigarettes.
However, if you have bad breath accompanied by other symptoms such as mouth sores, pain or difficulty swallowing, broken teeth, prolonged dry mouth, white stains around the tonsils, fever or fatigue, consult a dentist immediately.